HOW DO VAGINAS BECOME FLAPPY AND LOOSE?

Let’s face it; the vagina is one of the most crucial parts of the body. It gives us the confidence in being women in addition to providing us with the identity of being who we are. However, as we age and as the body undergoes subtle changes, this all-important organ tends to lose tightness. A flappy cervix tends to affect our sex lives and at times this can lead to painful sex or even no desire for intercourse at all.

Are you having problems with a loose vag? Well, don’t worry, millions of women like you across the world face this problem every year. It’s only natural that people find it difficult to discuss such topics in public or with their peers. But as embarrassing as a flappy vagina may be, the secret to recovery lies in seeking an out-of-the-box solution instead of hiding and suffering in silence.

CAUSES OF A LOOSE VAGINA

feel beautiful once againA study done in 1986 by two scientists (Mckey and Dougherty 1986) on 30 women aged 20-42 found that better developed vaginal muscles were linked to having orgasms. Conversely, pregnancy and age were linked to decreased strength of vaginal muscles and less sexual pleasure.
Later in 1997, another advanced study (Bernstein, 1997) was conducted using ultrasound measurements. The analysis confirmed that vaginal muscle tends to reduce with age especially among older women. In some cases, loose vag muscles were seen to cause urinary incontinence especially among women older than 60.

For most of the time, it is due to older age and some of it are due to childbirth, both reasons are completely natural and is to be expected from women. Nevertheless, many women are continuing their search for reasons why it is happening as well as solutions for it that can be permanent for them to achieve a better sex life.

The answers to this question might not be as far as most ladies would think as they can be remedied through gels and creams, and in some cases surgery. There are also natural ways to do it but some people are a bit reluctant as they do not think that they are as effective as their medical counterparts.

But rest assured, they work just as fine, sometimes even more effective as they are natural exercises, diet, lubricants and more that can help you regain that lost youth that you are aching for.

I’M WORRIED MY VULVA IS TOO FLAPPY

Vags come in many different sizes, shapes and colors. However, on average an unstimulated lose vag should measure around 3/4 inch width. During sexual stimulation, this width may increase to two inches (2 inch) or thereabout. A flappy pussy may measure up to 21/4 inch or even 21/2 inch when stimulated.

The problem is, the loose vaginas have reduce sexual pleasure and eventually affect your confidence. The more you try to live quietly with this problem, the worse it gets.

Instead of worrying about the loose size, you should think of taking proactive steps to recover. Nowadays, unlike in the past, there are many solutions to restoring your precious “honey pot” back from a loose vag state.

HERE ARE SOME TIPS TO MAKE SURE YOU GET BACK YOUR YOUTH:

Feel more sexy from within1. SIMPLE ROUTINES FOR A LOOSE VAGINA

Just like lifting weights can firm up your arms, working your lose pussy muscles can tone up your vulva. Kegel exercises in particular are known to target the pelvic floor muscles stimulating them and increasing their ability to contract it.

You can easily perform these exercises at home by squeezing your inner muscles by stopping or pausing your pee randomly throughout when you visit the washrooms. So you simply do your usual peeing but amidst it you make a sudden stop and hold for a moment. You then release, stop again and hold for a few more seconds. Once you are confident about it, repeat the exercise several times throughout the day (and do it over time).

From experience, if you do kegel exercises over time, they actually do work on improving a flappy vag. However, you need to be super-patient and super-consistent which is quite challenging especially for a modern-day busy woman.

2. LOSE THE UNNATURAL AND GO HERBAL

Herbal or botanical remedies have been used from time immemorial to regenerate lose vaginal tissues. And although gynecologists warn about their potential side effects to your health, it is a fact that some of them work. A good example is Pueraria Mirifica, a plant that is grown in Thailand. A 2007 study showed that extracts from this plant work as phytoestrogen by instantly activating estrogen receptors and thereafter improving thickness of loose vagina walls and enhancing the vag fluid production.

On the flipside, though, most herbal supplements are still under study and it may not be safe for you to go ahead and use them without your gynecologist’s consent.

So what then is the best solution to a lose and flappy vagina then? Go on below to see more of the best tips that you can’t miss out on.

gaining more confidence with wellness techniques3. CLINICAL TESTED, PROVEN & SAFE PRODUCTS

Historically, the biggest success rate with loose vaginas has come from use of creams. Creams tend to work well because they are clinically tested and proven. They have saved many vag loose women from undergoing painful medical surgery since they work seamless even when applied topically. Normally, you can see (or experience) the flappy vagina improvement in a few days especially if you combine it with kegel exercises.

Essentially, cream manufacturers combine the best of herbs with the best of science to create a product that works fast without endangering your well-being. A good example of a cream that has been proven to live up to many vagina loose women’s expectations is the V-Tight Gel which is an all-natural tightening lotion that contains essential phytochemical elements needed to tighten a flappy vagina.

FINAL WORD

Loose vaginas should never push our women to the wall with embarrassment and self consciousness. And neither is a crazy surgery necessary. You can get all the results you are looking for by simply using natural techniques to start transforming your body today. The secret to improving a lose vag is to keep it natural, and simple.

So, if you do have a loose pussy and are aching to find an improvement then choosing the V-tight gel is a great first choice. The product alone is enough to get to the results that you want, but if you want a more long term result then you will have to go the extra mile and do natural exercises paired up with a good diet for you to get it.

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/

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DOES VINEGAR REALLY WORK IN TIGHTENING THE VAGINA?

Women have been trying to figure out natural, healthy ways to tighten their vaginas since before there was even color television. Though many view unpleasant looseness down there as a purely cosmetic issue, in reality, it can wreak havoc on a woman’s life! A loose vagina is a sure way to crush your confidence, resulting in crippling self-consciousness and a decreased performance (and not to mention pleasure!) in bed. Looseness can also exacerbate incontinence and encourage development of urinary tract infections! If left unaddressed for a long period of time, it can even result in anxiety or depression.

This means that, yes, a woman struggling with a less-than-stellar opinion of her vagina will often find that the self-consciousness and discomfort permeates the rest of her life.
It’s enough to make even the most confident woman want to crawl in a hole and weep. Surgery is expensive, and there are some things you just can’t put a safety pin on. So what does a woman have to do? Well, I’ll tell you the secret, and it’s probably already in your pantry.

appreciating yourself more than beforeVINEGAR DOUCHING FOR YOUR VAGINA

Though it’s one of the less well-known home remedies(click to learn more), women have been using vinegar to tighten vaginas for some time now. And it works. Even if the results may not come as quickly or dramatically as if you subjected yourself to a series of painful, risky surgeries (I don’t know about you, but I’d rather not have a knife anywhere near these delicate loins!), the fact is that it works. And it works well enough that women who love their friends deeply and altruistically often overcome their own embarrassment to recommend it to them.

TIGHTENING THE VULVA IS NOT AN EASY TASK

So how does it work? Unlike a lot of other natural remedies, it’s pretty simple. With this one simple remedy, you won’t need to scour the internet for countless exercises, funky-smelling chemicals or herbs no one knows how to pronounce. Here’s how to use vinegar to tighten vaginas:

beat female aging with these life hacksFirst, find your vinegar and bottled or distilled water. If you already use apple cider vinegar for other skincare purposes, that will work fine! Simply mix one part vinegar to two parts water (you may want to warm the water ahead of time for comfort purposes– just make sure you don’t heat it too much, or else you’ll wind up scalding your poor, vulnerable lady bits) and use it like you would use any other douche rinse. You don’t need to drown yourself in it, but make sure you have enough of the concoction for a good, thorough wash every time you do this. Repeat this process with some regularity, be consistent, and let the solution do its work. You should only have to use this wash once every day or two. Any more frequently than that, and you run the risk of upsetting the healthy bacteria that live inside your vagina.
And there you have it! Used regularly, a vinegar astringent will help cleanse and tighten your vagina. Be patient, be consistent, and watch the magic happen.

SHOULD I DO IT THEN?

In our opinion, NO! But if you can take the smell of vinegar on your body and let it sit on you for a while then you are very welcome to try. Although the results can vary, and there are definitely no guarantees to it ever working. The choice is yours.

What we would really suggest is that you work on your body through exercises, a good diet and products like V-Tight Gel that actually work and are safe for you to use on a daily basis. With these, your results are pretty much set in stone and you will be able to see permanent results in as little as a couple of weeks.

For more information please go to:

http://www.vwhcare.com/
https://www.howdoimakemyvaginatighter.com/
http://beautytipsbybailey.com/
http://betterbodyhq.com/
http://v-tightgelreviews.net/
http://thefemalesurgery.com/
http://howcanimakemyvaginatighter.com/
http://boostyourbodyhq.com/

HOW TO INSTANTLY GET A TIGHTER VAGINA

A healthy relationship has countless components apart from sex.

Nonetheless, there is no denying the fact that sex is a crucially important part of it.

In fact, sex is one of the main components that leads couples to part ways. So if you feel like your vulva is loose, this can be a source of stress and     depression. When stress strikes, confidence is seriously damaged and this can make you feel insecure about pleasing your partner.

The good news is that there are many ways on how to make your vagina   super firm like by using V-Tight creams.

It is also quite important for a lot of women to go about this issue through the more natural route. This is a great idea as going more natural when it comes to tightening your vaginal canals tend to be safer and much more long-lasting if you start better habits today.

Surgical procedures do work, but doesn’t it feel more satisfying that you didn’t have to result to such drastic measures? Also, it’s quite expensive to say the least. There are natural creams that can be used by women that works just as effective and only a fraction of the cost. And, there’s one more thing! It doesn’t have any side-effects which can not be said for medical procedures like surgeries. Below are a few more natural techniques to pair along organic products to make a much more effective process for you.

Read on to find out how to do it:

7. HOW TO DO KEGEL EXERCISES

Kegel exercises benefit women of all ages, but for women with floppy vaginas, how to do Kegel exercises are especially important if done with the help of V-Tight gel. These exercises increase the strength and firmness of the pelvic floor muscles that support the urethra, bladder, rectum and the uterus.

Repeated consistently and done correctly, these exercises are also effective in treating urinary incontinence (UI). To perform Kegel exercises, you first have to locate your pelvic floor muscles and this can be done through squeezing the muscles around the anus and the vulva while lying on your back.

Once you find these muscles, train them by doing around 3-6 sets of at least 25 reps. Do this exercise for 5-10 times a day. Realize that patience is needed as it might take up to 10 week before results can be seen but it is still one of the best way to tighten your vaginal canals naturally.

This is one of the most common and effective ways to naturally have a firmer body. Many women are reluctant to try it as they think that it is difficult to perform but it truly is one of the simplest exercises that you can do at home.

It’s just a matter of dedication and actually wanting a change that will help you get a firmer vag once you have tried doing kegel exercises. Also consistency is the main priority for kegels, it’s not a matter of how many you do per session but how consistent you are every single day that you do the workout routine.

6. VAGINAL CONES TO TIGHTEN YOUR INNER WALLS

best wellness tips on the internetVaginal cones are bulbous blobs that are intended to be retained inside a loose vaginal canal using the pelvic floor muscles. They are ideal for women who are able to locate and squeeze their pelvic muscles, even though the squeeze isn’t very strong but knowing how to do it is.

These vaginal cones range in weight from 20 to 100 grams and come in a set of 5. For better results, they should be used in conjunction with Kegel exercises.

Start by inserting the lightest cone and hold it into your pussy for a minute or two. Progress to the heaviest cone and hold it into your pussy for about 20 minutes while going about your business.

If your cone has a ‘tail’, lie on the floor on your back and squeeze the round blobby end inside your vigina.

5. PUTTING BEN WA BALLS IN YOUR VAGINA

Ben Wa Balls are tiny, marble-sized balls made of metal or plastic.

They are designed to shrink the pelvic floor muscles and works instantly with some aid from V Tight creams. In addition to tightening vaginal walls, they also produce mind-blowing orgasms when worn.

The best thing about Ben Wa Balls is that you can wear them and go about your day to day business. Some women wear them while cleaning, whereas others wear them while they are out shopping for V Tight gels.

Since they are soft, they can be inserted with or without lubricants. Insert them in your vag one after the other. Most people would think that you have to do some extreme workouts. This is why these balls are awesome. Just by inserting them inside your vag, you will be able to achieve a super firm vagina.

4. A CONSISTENT HEALTHY DIET

bringing back the younger youThere’s no getting around the fact that food is a key step in learning how to tighten up your pussy no matter how many children you have had. A majority of people have a deficiency in essential fatty acids, especially omega-3 fatty acids. Fish, nuts, avocados, flaxseeds and soy products are a few examples of foods rich in omega-3 fatty acids. Sadly, we aren’t getting enough of these foods, making it difficult to achieve a super tighter vag without V-tight gels. Vegetables and fresh fruits are also part of a balanced diet that supports vaginal health. Citrus fruits, strawberries, guava, kiwifruit, green /red peppers as well as broccoli are rich in vitamin C and should be consumed in abundance. Veggies such as spinach, cabbage, kale, salad and collards should also be taken in plenty.

3. USING ALL NATURAL, ORGANIC HERBS

enjoy sex more than everIf you have ever searched for ‘how can I make my vagina tighter’ or ‘where can I buy V Tight creams’ on Google, I’m sure you have come across a number of herbs that people use. There are many different herbs that can tighten your vaginal walls. Pueraria Mirifica, much like V Tight gel, helps make your cervical walls firm by encouraging the regeneration of genital tissues and balancing the body’s estrogen levels. Curcuma Comosa is another herb that can tighten your vulva. It helps to correct future vaginal looseness through protecting against the prolapse of the cervical walls. In addition, it helps cure hot flashes, cervical dryness, as well as alleviate abdominal pain and cramping effectively. Aloe Vera also helps shrink cervical walls and prevents them from weakening. Moreover, it is used to attain fast relief from such genital issues as itching. Also when doing herbs, added with V tight can also be a huge plus and will instantly speed up the process.

2. DOING SQUATS FOR A TIGHTER CERVIX

Safe squat exercises can firm up your pelvic floor muscles, strengthen your buttocks, improve your hip bone density and improve the ease of your daily activities. Squatting is a safe exercise for a majority of women to perform. However, there are a few principles that you should adhere to so as to keep your squat exercise safe. Hold the bar with your palms facing upward and then place it above your shoulders. Using your hips, pretend that you want to sit on the bench. With your thighs parallel with the ground, bring yourself up into the standing position. To get the most benefit, squats should be performed slowly and controlled along with the use of V Tight cream.
Note: When doing squats, keep your trunk straight with your knees and feet not so wide. This will in protect your pelvic floor.

Experience A Younger You

1. V TIGHT GEL

There are many different types of creams out there that promise to shrink your vulva. There are tons of reviews our there on the internet that say that they work and we are here to chime in. Many of different creams contain chemicals that can damage your vulva. V-tight gel remains our number one option as it is formulated from natural ingredients that are proven to restore cervical firmness. And the reviews can prove it! The cream can correct cervical looseness by tightening the walls of the vigina. While it can work just fine by itself, use it together with the V-Tight cervical exercise program for accelerated results. To use the cream, simply squeeze the gel onto your fingers and slither the fingers into the walls of your vigina and massage gently. You should be able to feel the firmness within 5 minutes.
So these are the different ways on how to make your vagina super tighter. You don’t have to use risky remedies to accomplish this! Use any of these methods and you will feel firm again. We hope that our review of this product helps you instantly.

CAN TIGHTENING MY VAGINAL WALLS WORK AT HOME?

The answer is yes! There are many ways to do these natural tips to get firmer vaginal walls at home. Hundreds of products have gone on to the market for these particular tightening creams, and they are a huge hit especially for women that are 30 and above. When ladies go into adulthood, their cervical walls start to loosen and that is a huge problem when it comes to sex. So these at home products have become popular over the past decade because of the women wanting a better sex life for their partners with the help of all natural products like V-tight gel.

If you follow the tips on this page, you will surely get the results that you are looking for with relative ease. It just takes consistency and the right methods to be successful at anything, and that includes your body!

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/

V-TIGHT GEL REVIEW, THE BEST VAGINAL TIGHTENING PRODUCT?

Millions of women complain about having a slack vagina for heightened sexual sensations. Sadly, most of them are too embarrassed to search for ways to rejuvenate their lady part. There’s really nothing to be ashamed of though as this is a problem that affects most women especially after child birth. A stretched or widened vigina can be a source of stress, but don’t worry – there is a solution to your problem. V-tight gel, a naturally formulated cream, has helped countless women achieve a firm vulva. The V Gel will offer instant results and a heightened sexual feeling after immediate application to make your vulva shrink faster.

>> CLICK HERE TO VISIT THE OFFICIAL MANUFACTURER <<It is not a product that needs to be applied at odd times. You only need use it before you go into the bedroom. The speed in which it makes your vaginal walls tighter is simply amazing. You will feel the difference as soon as the penis enters. The feeling that you get will be similar to what you may have felt when you were younger. Even though the contracting of the walls make your vagina tighter, the gel lubricates it order to make you feel more aroused during intercourse.

WHAT IS V-TIGHT GEL?

Get a firmer bodV-Tight Gel is a natural vaginal tightening cream for a loose vigina. It’s a dual step program that comprises a renewal cream and Kegel exercises. The product will make your vagina firm and compact so it looks and feels better after the rejuvenation process. In addition to these, it helps to eliminate vaginal dryness and keep it lubricated which can help boost your libido. This can greatly improve your sexual experience. While the rejuvenation gel product can still offer great results when used alone, it is advised to combine V Gel with exercises for faster results on shrinking your cervix.

DO THESE VAGINAL TIGHTENING CREAMS WORK?

>> CLICK HERE TO VISIT THE OFFICIAL MANUFACTURER <<
A short answer to this question is, yes. After doing lots of research about V Gel, we have identified that V-tight gel is currently the best vagina tightening cream in the market. The best thing about this cream is that it gives instant results and you don’t have to wait for days to resume your sex life. The cream has received more positive reviews than any other shrinking or tighting cream in the market. Most women looking for vigina tighting creams are usually searching for a permanent solution. With V Tight gel, your tightness can be restored. And not for a single night, but for life! Therefore, if you are looking for a permanent solution, this cream is your best option to shrink your vulva.

HOW DOES THIS V CREAM WORK?

is possible to get a younger body againV-Tight Gel or V Gel works by tightening, firming, and reshaping the walls of your vagina. When combined with the Vaginal Exercise Program as well as a healthy diet, you will see quicker results. According to the manufacture, V Tight works within a few minutes just after use. As stated above, in addition to tighting your vaginal muscles, it will lubricate your cervical walls. By tightening, shrinking and lubricating your vaginal walls your sexual life will improve a great deal. Because a good sex life is crucial for any relationship, this gel can be awesome. We highly recommend it to women with a stretched out vagina. It works like a charm!

>> CLICK HERE TO VISIT THE OFFICIAL MANUFACTURER <<

DOES IT CONTAIN ANY CHEMICALS?

Unlike other vagina shrinking creams out there, V tight gel does not have any chemicals that might cause unwanted effects. The product is based on natural and harmless ingredients that have been used for hundreds of years in Asia for this purpose. V-tight gel’s primary ingredient is manjakani extract, which has been used by Asian women for centuries as a remedy for treating vaginal itching, cervical, infection, vaginal looseness and vaginal dryness. Aside from manjaklani extract, other ingredients used include hazel leaf extract, arginine and citric acid derived from citrus fruits. None of these seem to be dangerous at all.

ARE V TIGHT GELS SAFE FOR ALL WOMEN?

loving your sexual desires wheneverThe vagina is a very sensitive organ. Therefore, when you’re dealing with a floppy vulva the last thing you want is a product that has nasty side effects as that can only worsen the situation. Applied well and with the exercise done correctly, V-tight gel and pills has no adverse side effects. The natural ingredients used to formulate the product (V Gel) have eliminated any possibility of adverse side effects, provided that the instructions are followed. We recommend that you buy the product directly from the manufacturer’s website so you can avoid counterfeits that can wreak havoc on your body. Our recommendation would be to try it out. Don’t delay making a change in your life. Your partner will be grateful for your shrinked vulva.

HOW LONG SHOULD ONE SEE RESULTS?

V-tight gel and pills offers instant shrinking results, which is why it has received countless positive reviews from its users. The product does not take days, weeks or months to show results. In fact, it takes less than 10 minutes for the tightness to be felt. Simply apply the gel a few minutes before having sex with your partner. When you use the V cream or pill along with the exercise program on a regular basis, you will gain significant and lasting results. There’s no doubt that this V cream is the best option for women with widened vagina, new mothers, as well as middle-aged women with ageing signs.

HOW THE VAGINA TIGHTER CREAM APPLIED?

more love from your relationshipApplying this V cream is extremely easy. Simply clean your hands with disinfectant for extra caution. This is a sensitive part of your body and so you need to make sure your hands are extra clean. Squeeze a small amount of the V cream on your fingertip and gently insert it into your vagina. When you have inserted the finger, gently massage the walls with the gel for about 30 seconds. For best results, be sure to spread it well on your vaginal walls. For optimal result, apply the gel twice per day–preferably in the morning and in the evening.

WHAT MAKES THESE TIGHTENING GELS THE BEST?

V tight pills has gained popularity in recent times and for good reasons. Unlike other product that take long and involve a lot of risks, this V cream takes less than 10 minutes before tightness can be felt. The ingredients used are clinically proven to treat various vaginal problems. As well as restoring your tightness, it will lubricate your vaginal walls, making you wet during sex. This ensures maximum pleasure during intercourse. If you have severe menstrual cramps or even cramping that lasts longer than usual, V-tight pills can help. The cream will make your menstrual cycle regular and lessen those cramps.

DO PILLS WORK AT ALL?

For some women they do, but for others, not at all. The most reliable still are the gels and creams which work all the time except for certain unique cases. After all, we are all built in different ways. For these all-natural v cream products, it’s best to pair it with other techniques that will help speed up the process.  Something else to consider about pills is that pills can have a lot of side effects.  These side effects, while rare with these types of pills, can cause long term damage if taken in excess or misused.  Have you ever heard of someone overdosing on cream that rubs into your body?

SHOULD I JUST GO ALL NATURAL?

Certainly, yes! You can use these online brands or just decide to do shrinking techniques everyday, you will get the job done eventually. It just works better when you put it together. Many women are still doubtful of the effectiveness of these brands but hopefully after our reviews, you will have been enlightened on what to use and how to do it.

CONCLUSION:

For regaining the long lost confidence and to start enjoying sex again, it is important for women with a widened vagina to use methods that are effective. V tight gel is a solution to women who have a slack vagina. The V Gel or Cream is also a solution to those that have given birth naturally as well as those who experience vaginal dryness.

>> CLICK HERE TO VISIT THE OFFICIAL MANUFACTURER <<

For more information please go to:

http://www.vwhcare.com/
https://www.howdoimakemyvaginatighter.com/
http://beautytipsbybailey.com/
http://betterbodyhq.com/
http://v-tightgelreviews.net/
http://thefemalesurgery.com/
http://howcanimakemyvaginatighter.com/
http://boostyourbodyhq.com/

THE 5 BEST NATURAL VAGINAL TIGHTENING TIPS

Having a loose vagina leaves a lot of women with low self-confidence and does not allow them to have the sex-life they really want. However, there are many natural remedies available that do not require expensive treatments like vaginoplasty. Listed below are top 5 ways on how to tighten vulva naturally. Click here if you want to know more about it.

1. KEGEL EXERCISES

Exercises are the best way to naturally tone up muscles all over your body and vaginal muscles aren’t an exception. When your vaginal area loosens, it’s actually the pelvic floor muscles giving up their flexibility. Kegel exercise is one of the natural, safest as well as the simplest methods for natural vagina tightening. Imagine when you are in the act of peeing and then you hold it midstream. You just need to take a breath and contract the cervical muscle, hold it for 4-5 seconds and then exhale while slowly releasing it. It’s advised to do it repeatedly a day with a minimum of 3-5 sets of 10 reps. You can do this exercise in the privacy and comfort of your own house, when nobody is around, thus no one has got to know you’re doing them. Importantly, kegel exercises can help only if they’re done regularly for a long time.

2. ALOE VERA

regain a happy sex lifeAloe Vera is 100% natural herb and does not need any tricky rules to apply it. Simply squash the gel from an Aloe Vera leaf and then apply it using your finger on the vagina lips. Try this 5 to 6 times a day and before having sex with your partner as it serves as a safe and natural lubricant. Additionally, the herb is also useful in naturally fighting vaginal discomfort and dryness as well as naturally prevent vaginal prolapse. See this for more natural remedies.

3. VAGINAL CONE

Vaginal cone is also a common method of naturally tightening the vulva. A vaginal cone looks more like a tampon with weights attached to it. You need to insert the cone into your pussy and hold it for a few seconds by tightening your vaginal muscles before releasing it. For optimum results, continue doing this procedure for a minimum of five times every day. It’s also advisable to add extra weight as you progress for quicker results.

The whole idea doesn’t look as common as it is useful but it works a hundred percent of the time. The more common woman would feel a bit weird about the whole idea of it but there is no denying the effectiveness of it on the female muscle areas. These exercises work best if done on a regular basis, these can tone up your vaginal muscles in a way that few things ever can.

why hydration is so important for females4. LEG UPS EXERCISE

Another typical exercise that can be used for naturally tightening the vulva are leg up workouts. Simply lie down with your back flat on the floor and then slowly lift your legs up one at a time. You should not bend your legs while doing this exercise. Do it ten minutes and repeat it five times every day.

5. PROPER DIET

Just like a car, the human body requires the right fuel to function properly and also to stay in perfect shape. A well-balanced and healthy diet regime will give your body the right vitamins and minerals for restoring any muscle looseness. The key here is “organic and natural”. So, your diet plan must contain – natural lean animal protein, 100 % natural fruits and vegetables, carbs from whole grains and say no to processed food items. They’ll help you maintain your vagina strong and tight.

Equipped with knowledge on how to tighten vagina naturally, you shouldn’t let your loose lady part to continue posing a risk to your sex-life any longer.

For more information please go to:

http://www.vwhcare.com/
https://www.howdoimakemyvaginatighter.com/
http://beautytipsbybailey.com/
http://betterbodyhq.com/
http://v-tightgelreviews.net/
http://thefemalesurgery.com/
http://howcanimakemyvaginatighter.com/
http://boostyourbodyhq.com/